Intensive Journal Program for Self-Development
Progoff Series of Workshops

General Workshops

Northeastern Region

Now click on the city below in the workshops calendar for the workshop that is of interest. This will take you to the detail page with the dates, hours, description of the leader, and how to register.

How to select an online workshop..

We are offering online workshops through Zoom that provide you with a range of options to best suit your needs. Any module that has the letters "ONL" designates that the workshop is being held online. Example: LC-ONL is a Life Context module that is held online. The table of codes for each module is listed and defined below the workshop calendar.

Several factors to consider are:

Number of modules. There are 3 core modules (Life Context, Depth Contact and Life Integration) that must be taken in sequence. You may wish to sign up for one module or the entire series. Briefly,

  • Part 1 - Life Context Workshop (LC): Gaining a Perspective on Life covers about half of the exercises and is a very solid experience.
  • Part 2 - Depth Contact: Process Meditation™ Workshop (DC): Symbolic Images and Meaning in Life covers the remaining half of the exercises.
  • Part 3 - Life Integration: Journal Feedback™ Workshop (LI): Integrating the Life Process helps you develop the material that you started in the first two workshops to see connections and relationships, and to use Dr. Progoff's Journal Feedback process.

Location. We list the "location" because you may wish to sign up for a program in your geographic area that has a local feel to the group, or select a different area that better suits your scheduling needs.

Weekend vs. weekday. We offer programs on both weekends and during the week. They may be offered weekly or spread a few weeks apart.

3-part series. We offer the 3 core modules during a week-long program that allows you to experience the full method in a continuous way. There is a day off between modules to compensate for the issue of "Zoom fatigue." We also offer a 3-part series spread out with one module per week.

We urge you to read about the format of the 3-Part Online Series.

Leader. You may wish to take the program with a specific leader based upon personal preference or a friend's recommendation. Please note that all of our leaders are certified and use the same guidelines.

With Zoom you can go anywhere. Check also other cities and ← regions

Now click on the city below in the workshops calendar for the workshop that is of interest. This will take you to the detail page with the dates, hours, description of the leader, and how to register.


Workshops Calendar
State City
Click on city
for details
Module Begins Ends Type Sponsor Call to Register Leader
District of ColumbiaBaltimore-WashingtonINTRO-ONL (Introductory Session Online)January 21, 2024SundayJanuary 21, 2024SundayWeekend /SoloDialogue House330-998-6000 / 800-221-5844Dave Arbogast
MassachusettsBostonLC-ONL (Life Context Online)November 11, 2023SaturdayNovember 12, 2023SundayWeekend / Week-longDialogue House 330-998-6000 / 800-221-5844Dave Arbogast
MassachusettsBostonDC-ONL (Depth Contact Online)December 09, 2023SaturdayDecember 10, 2023SundayWeekday / Week-longDialogue House 330-998-6000 / 800-221-5844Dave Arbogast
MassachusettsBostonLI-ONL (Life Integration Online)January 06, 2024SaturdayJanuary 07, 2024SundayWeekday / Week-longDialogue House330-998-6000 / 800-221-5844Dave Arbogast
New YorkNew York CityLC-ONL (Life Context Online)September 30, 2023SaturdayOctober 01, 2023SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityDC-ONL (Depth Contact Online)October 21, 2023SaturdayOctober 22, 2023SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityLI-ONL (Life Integration Online)December 02, 2023SaturdayDecember 03, 2023SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityLC-ONL (Life Context Online)January 20, 2024SaturdayJanuary 21, 2024SundayWeekend / MonthlyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityDC-ONL (Depth Contact Online)February 17, 2024SaturdayFebruary 18, 2024SundayWeekend / MonthlyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityLI-ONL (Life Integration Online)March 16, 2024SaturdayMarch 17, 2024SundayWeekend / MonthlyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityLC (Life Context)-In PersonJuly 28, 2024SundayJuly 29, 2024MondayWeekday / Week-longDH at Mariandale Retreat Ctr330-998-6000 / 800-221-5844Dave Arbogast
New YorkNew York CityDC (Depth Contact)-In PersonJuly 30, 2024TuesdayJuly 31, 2024WednesdayWeekday / Week-longDH at Mariandale Retreat Ctr330-998-6000 / 800-221-5844Dave Arbogast
New YorkNew York CityLI (Life Integration)-In PersonAugust 01, 2024ThursdayAugust 02, 2024FridayWeekday / Week-longDH at Mariandale Retreat Ctr330-998-6000 / 800-221-5844Dave Arbogast
PennsylvaniaPhiladelphiaLC-ONL (Life Context Online)March 06, 2024WednesdayMarch 07, 2024ThursdayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Dave Arbogast
PennsylvaniaPhiladelphiaDC-ONL (Depth Contact Online)March 13, 2024WednesdayMarch 14, 2024ThursdayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Dave Arbogast
PennsylvaniaPhiladelphiaLI-ONL (Life Integration Online)March 20, 2024WednesdayMarch 21, 2024ThursdayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Dave Arbogast
VirginiaRichmondLC-ONL (Life Context Online)August 10, 2024SaturdayAugust 11, 2024SundayWeekend / Week-longDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
VirginiaRichmondDC-ONL (Depth Contact Online)August 13, 2024TuesdayAugust 14, 2024WednesdayWeekday / Week-longDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
VirginiaRichmondLI-ONL (Life Integration Online)August 16, 2024FridayAugust 17, 2024SaturdayWeekend / Week-longDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich


Module Codes.
Code Module Description
LC Part 1 - Life Context Workshop (LC): Gaining a Perspective on Life Part One - No Prerequisites
DC Part 2 - Depth Contact: Process Meditation™ Workshop (DC): Symbolic Images and Meaning in Life Part Two - Prerequisite - Life Context
LI Part 3 - Life Integration: Journal Feedback™ Workshop (LI): Integrating the Life Process Part Three - Prerequisites - Either LC and DC or LE
LS Life Study Learning from another's life - Prerequisite - Life Context
SEM Seminar Learn the theories behind the Intensive Journal- Prerequisites-Life Context
INTRO Introductory Session: Entrance Meditation™ Experience (INTRO) Experience a sampling of Intensive Journal exercises - Prerequisite - None

How To Find Workshop Details

Click on the city (highlighted in orange color) of the workshop you want to attend for details on: cost, hours, how to register, and description of the leader.