Progoff Intensive Journal Program for Self-Development

General Workshops

Northeastern Region

Now click on the city below in the workshops calendar for the workshop that is of interest. This will take you to the detail page with the dates, hours, description of the leader, and how to register.

How to select an online workshop

We are offering online workshops through Zoom that provide you with a range of options to best suit your needs. Any module that has the letters "ONL" designates that the workshop is being held online. Example: LC-ONL is a Life Context module that is held online. The table of codes for each module is listed and defined below the workshop calendar.

Several factors to consider are:

Number of modules. There are 3 core modules (Life Context, Depth Contact and Life Integration) that must be taken in sequence. You may wish to sign up for one module or the entire series. Briefly,

  • Part 1 - Life Context Workshop (LC): Gaining a Perspective on Life covers about half of the exercises and is a very solid experience.
  • Part 2 - Depth Contact: Process Meditation™ Workshop (DC): Symbolic Images and Meaning in Life covers the remaining half of the exercises.
  • Part 3 - Life Integration: Journal Feedback™ Workshop (LI): Integrating the Life Process helps you develop the material that you started in the first two workshops to see connections and relationships, and to use Dr. Progoff's Journal Feedback process.

Location. We list the "location" because you may wish to sign up for a program in your geographic area that has a local feel to the group, or select a different area that better suits your scheduling needs.

Weekend vs. weekday. We offer programs on both weekends and during the week. They may be offered weekly or spread a few weeks apart.

3-part series. We offer the 3 core modules during a week-long program that allows you to experience the full method in a continuous way. There is a day off between modules to compensate for the issue of "Zoom fatigue." We also offer a 3-part series spread out with one module per week.

We urge you to read about the format of the 3-Part Online Series.

Leader. You may wish to take the program with a specific leader based upon personal preference or a friend's recommendation. Please note that all of our leaders are certified and use the same guidelines.


With Zoom you can go anywhere. Check also other cities and ← regions

Now click on the city below in the workshops calendar for the workshop that is of interest. This will take you to the detail page with the dates, hours, description of the leader, and how to register.


Workshops Calendar
State City
Click on city
for details
Module Begins Ends Type Sponsor Call to Register Leader
District of ColumbiaBaltimore-WashingtonLI-ONLFebruary 13, 2022SundayJune 05, 2022SundayWeekend / MonthlyDialogue House330-998-6000 / 800-221-5844Dave Arbogast
District of ColumbiaBaltimore-WashingtonINTRO-ONLJune 26, 2022SundayJune 26, 2022SundayWeekend /SoloDialogue House330-998-6000 / 800-221-5844Dave Arbogast
MassachusettsBostonLC-In PersonJune 12, 2022SundayJune 13, 2022MondayWeekend / Week-longDH at Miramar Retreat Center330-998-6000 / 800-221-5844Dave Arbogast
MassachusettsBostonDC-In Person June 14, 2022TuesdayJune 15, 2022WednesdayWeekday / Week-longDH at Miramar Retreat Center330-998-6000 / 800-221-5844Dave Arbogast
MassachusettsBostonLI-In PersonJune 16, 2022ThursdayJune 17, 2022FridayWeekday / Week-longDH at Miramar Retreat Center330-998-6000 / 800-221-5844Dave Arbogast
New YorkNew York CityLC-ONLOctober 23, 2021SaturdayOctober 24, 2021SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityDC-ONLDecember 04, 2021SaturdayDecember 05, 2021SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityLI-ONLJanuary 08, 2022SaturdayJanuary 09, 2022SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityLC-ONLJanuary 29, 2022SaturdayJanuary 30, 2022SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityDC-ONLFebruary 19, 2022SaturdayFebruary 20, 2022SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityLI-ONLMarch 19, 2022SaturdayMarch 20, 2022SundayWeekend / WeeklyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
New YorkNew York CityLC-In PersonJuly 24, 2022SundayJuly 25, 2022MondayWeekday / Week-longDH at Mariandale Retreat Ctr330-998-6000 / 800-221-5844Dave Arbogast
New YorkNew York CityDC-In PersonJuly 26, 2022TuesdayJuly 27, 2022WednesdayWeekday / Week-longDH at Mariandale Retreat Ctr330-998-6000 / 800-221-5844Dave Arbogast
New YorkNew York CityLI-In Person July 28, 2022ThursdayJuly 29, 2022FridayWeekday / Week-longDH at Mariandale Retreat Ctr330-998-6000 / 800-221-5844Dave Arbogast
New York / OntarioTorontoLC-In PersonAugust 21, 2022SundayAugust 22, 2022MondayWeekday / Week-longDH at Queen of Apostles Renewal Ctr330-998-6000 / 800-221-5844Dave Arbogast
New York / OntarioTorontoDC-In PersonAugust 23, 2022TuesdayAugust 24, 2022WednesdayWeekday / Week-longDH at Queen of Apostles Renewal Ctr 330-998-6000 / 800-221-5844Dave Arbogast
New York / OntarioTorontoLI-In PersonAugust 25, 2022ThursdayAugust 26, 2022FridayWeekday / Week-longDH at Queen of Apostles Renewal Ctr330-998-6000 / 800-221-5844Dave Arbogast
New York / Quebec-OntarioMontreal-OttawaLC-ONLApril 30, 2022SaturdayMay 01, 2022SundayWeekend / SoloDialogue House330-998-6000 / 800-221-5844Dave Arbogast
PennsylvaniaPhiladelphiaLC-ONLApril 23, 2022SaturdayApril 24, 2022SundayWeekend / MonthlyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
PennsylvaniaPhiladelphiaDC-ONLMay 21, 2022SaturdayMay 22, 2022SundayWeekend / MonthlyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
PennsylvaniaPhiladelphiaLI-ONLJune 18, 2022SaturdayJune 19, 2022SundayWeekend / MonthlyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
VirginiaRichmondLI-ONLMarch 07, 2022MondayJune 13, 2022MondayWeekday / MonthlyDialogue House330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
VirginiaRichmondLC-In PersonJuly 24, 2022SundayJuly 25, 2022MondayWeekday / Week-longDH at Roslyn Ctr330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
VirginiaRichmondDC-In PersonJuly 26, 2022TuesdayJuly 27, 2022WednesdayWeekday / Week-longDH at Roslyn Ctr330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich
VirginiaRichmondLI-In PersonJuly 28, 2022ThursdayJuly 29, 2022FridayWeekday / Week-longDH at Roslyn Ctr330-998-6000 / 800-221-5844Nancy-Elizabeth Nimmich


Module Codes
Code Module Description
LC Part 1 - Life Context Workshop (LC): Gaining a Perspective on Life Part One - No Prerequisites
DC Part 2 - Depth Contact: Process Meditation™ Workshop (DC): Symbolic Images and Meaning in Life Part Two - Prerequisite - Life Context
LI Part 3 - Life Integration: Journal Feedback™ Workshop (LI): Integrating the Life Process Part Three - Prerequisites - Either LC and DC or LE
LS Life Study Learning from another's life - Prerequisite - Life Context

See California-North - online workshop November 12-13, 2022.

SEM Seminar Learn the theories behind the Intensive Journal- Prerequisites-Life Context
INTRO Introductory Session: Entrance Meditation™ Experience (INTRO) Experience a sampling of Intensive Journal exercises - Prerequisite - None

How To Find Workshop Details

Click on the city (highlighted in orange color) of the workshop you want to attend for details on: cost, hours, how to register, and description of the leader.