Use writing to foster inner awareness, promote self-reflection and provide a means for working through powerful issues.
Learn Dr. Progoff leading techniques of an integrated system that uses writing to connect with your inner process.
Benefit from a Supportive Environment
Work in a supportive, non-threatening environment of privacy and silence to help you build your self-identity.
Work Through Related Issues
Use Progoff's powerful process of inner dialogue to foster a deeper understanding of such key areas as personal relationships, career, body and health, major events, and meaning in life.
Develop greater understanding how different areas of life are interconnected and impact each other.
Build enhanced self-esteem and self-confidence as you connect with your true identity.
Connect With Feelings About Society
Obtain greater understanding about how your external environment (i.e. societal norms, laws, and beliefs) impact your beliefs, decision-making, and behavior.
Learn ways to work through issues that previously may have appeared to be too emotional or overwhelming.
Take Next Steps in Life
Pursue interests and opportunities as you gain greater self-esteem and connect with aspects of your life that have been repressed.
